Two weeks and no progress to speak of. Maybe even a little backsliding. I would like to blame the holidays and being sick, but I do not seem to be out of character on my diet or anything similar. Hmmmm….
Anecdotally, I am feeling great about my progress. I have upped the difficulty on my cardio workouts, increased the weight on my strength training, and I fit into a pair of jeans with a 36 waist. I have not seen a 36 waist on a pair of my jeans in a decade. And this is not squeezing into a pair of jeans for a number’s sake. Nope, this is the pair of pants that look better because nothing is sagging like fat guy pants. Progress.
All hope is not lost.
Two Weeks Ago: 207.2 lbs
This Week: 208.6 lbs
To Go: 18.6 lbs